What does “One Grand Day” look like for an active person at Grand Living at Bridgewater? Well, with 16-20 daily options between all the Fitness and Facets activities, the possibilities of a relaxing day or a very active day are endless!
Here is a look at how one of our very involved, early rising residents spent a Grand Day at Bridgewater:
7:30am: She wakes up leisurely and begins her day with a Zen morning meditation in her apartment, which is conveniently shown on our community television channel daily.
9am: She savors a delicious breakfast of blueberry pancakes with friends in the Bridgewater Café.
10am: She participates in the Water Exercise class and follows it up with an appointment at the Spa for a customized facial from the Licensed Esthetician, Tracy.
11:30: She drops into the Fitness Center for the Small Group Personal Training session with Shawna, the Fitness Director.
Noon: She takes a walk or rides the trike bike outside if the weather is nice, then makes her own light lunch in her luxury apartment since she got her groceries earlier in the week by the help of our chauffeurs.
1:30pm: Ramps up after lunch with a lively shadow boxing class!
2pm: Unwinds with a yoga session and stays for the 2:30pm Senior Strength Class
4:30: Celebrates a “Grand Day” with a glass of her favorite wine at “Wine Down Wednesday” with friends in the Library while enjoying the fireplace.
5:30pm: Our monthly Dinner with a Doctor is tonight! She gets ready to enjoy a great presentation from a medical professional while being served a fabulous meal prepared by our culinary team!