Most of Our Grand Living communities offer heated indoor or outdoor pools and aquatic therapy classes (Grand Living at Indian Creek partners with a local Aquatic Center). According to the Arthritis Foundation, water’s buoyancy supports the body’s weight, which reduces the stress on joints and minimizes pain. Additionally, working out in water can help improve cardiovascular fitness, balance, and range of motion.
The pool provides a therapeutic environment as well as a fun escape from other forms of activity. If you feel like participating in classes, find a time that works for you! Or take a casual dip and soak in the relaxing setting!